Plant Based Prayer Challenge

Join our 21 day challenge to optimize health, experience mental and emotional wellness, and deepen your spiritual walk with God.

Join Dr. Judy’s Plant Based Prayer Challenge

$297

Program Benefits

  • Renewed Energy: Experience increased vitality through God-honoring nutrition.

  • Spiritual Growth: Deepen your relationship with God through daily prayer and devotionals.

  • Stress Reduction: Learn techniques to manage stress and find inner peace.

  • Improved Focus: Enhance mental clarity and productivity in your professional life

  • Better Sleep: Develop sleep habits that align with God's design for rest and rejuvenation.

  • Stronger Immunity: Boost your body's natural defenses with nutrient-rich foods.

  • Digestive Wellness: Improve gut health with a plant-based diet, supporting overall wellbeing.

What You’ll Receive

  • Weekly Live Sessions, Prayer, Q&A on Zoom

  • Content will cover:

    • Macronutrients- Protein, Fat, & Carbohydrates

    • Micronutrients- Vitamins & Minerals

    • Grocery Shopping & Reading Nutrition Labels

    • Meal Prep & Cooking

  • Access to our private community for support

  • A 21 day meal plan, delicious whole food plant based recipes, and grocery lists

  • A wellness tracker to track your progress (pdf)

  • A 21-day journal for spiritual reflection and growth (pdf)

FAQs

  • It is ideal for individuals seeking to integrate their Christian faith with a healthier lifestyle and who are interested in eating more plant based.

  • The program would not be ideal for those who are against plant based diets or who do not want to hear about biblical references and God.

  • Our meal plans are whole-food plant based, gluten free. They are adaptable as well.

  • No, this is a group program. There is no 1:1 time allowed. Dr. Judy is not able to answer any personal medical questions. By joining this program, you understand that you are not entering into a doctor-patient relationship with Dr. Judy.